22. mai 2016

Planning for extreme hunger and more eating in general on low carb.

I wonder if it is possible to be extremely hungry and be satisfied with low carb food only, without getting too much protein. I have to think and plan how to get enough fat without "drinking oil" to get the calories needed. I guess I have to make a lot of -sauces with butter, coconut milk, cream or tahini.
-Always add avocado.
-Eat fat fish.
-The fattest cheece.
-peanuts, walnuts, hazelnuts, almonds and macademia (macademia is almost only fat).
-Make pizza bottoms with cream, cheece, (almond flour perhaps) and eggs.
-Make buns with butter, eggs, sweetener, vanilla, cottage cheese and almond flour.
-Make ice cream with cream, erytrithol and eggs.
-Eat stevia chocolate.
-Drink cocoa with whole milk or soy milk.
- Eat fat lamb meat.
-Eat nut butters.
-Chicken-turkey sausages.
-Make chocolate cake with eggs, butter, sweetener and cocoa powder only.
-Lung mash.

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