It's so funny and I love my body because of this. All I do is eat and
sleep. I wake up hungry after five hours of sleep at night, get up by
the thought of food, eat, sit up for a little while with my computer,
get tired and go back to sleep. Then I wake up after an hour or two
later, get up by the thought of food and eat, are up for a little while
and go back to sleep. This goes on and on. I call it speed recovery.
I found an awesome blog I want you to pay attention to. It's called and are about the fuck it "diet". Heard of it? No? This is so bad ass cool. This can kick start your recovery if you haven't started the journey yet. Take a look and read: http://thefuckitdiet.com/ It's so motivating, inspirational and healty minded (natural). It encourage women to be bold, accepting and natural.
I like being bold. I thought I was when balancing on the edge of death. That wasn't bold, that was reckless. To be natural, strong, caring and genuin is bold in the culture I/we live in.
The people who eat what they want, the amount they need and have a natural body are the boldest. Not those who are scared of not pleasing others, restrict themselves in every way afraid of rejection, exrecise even though it doesn't make them happy and try to fool people with a perfect image (and showing parts of life only) even though everybody knows human beings will never be perfect.
I'm going to eliminate the negative thoughts by the method taught by the woman behind the fuck it "diet". Like if there is a thought that makes it hard to recovery, f.ex. " I'm not worthy" you say it so you can hear it in 30 seconds and feel what the statement does to you while tapping your heart chakra. I tried it with " I'm not so important" and it works. When I had said it about 30 seconds the words had no effect on me anymore. It was just empty words. I didn't believe them anymore. Other statements can be: "fat people are weak","there must be something wrong with me", noone can really love me", "I'm a pig" and so on. Say it with the words you'd use. Drink some water afterwards. She explains this method in her youtube video and in this book are a lot of suggestions too:https://gumroad.com/l/foodbeliefs#
Im curious about this book: https://gumroad.com/l/VKSW#
iF YOU HATE YOUR BODY, THE HATE HASN'T GOT THE RIGHT ADDRESS.
iF YOU ARE DISGUSTED BY YOUR BODY, IT'S NOT THE BODY THERE IS SOMETHING WRONG WITH.
I found an awesome blog I want you to pay attention to. It's called and are about the fuck it "diet". Heard of it? No? This is so bad ass cool. This can kick start your recovery if you haven't started the journey yet. Take a look and read: http://thefuckitdiet.com/ It's so motivating, inspirational and healty minded (natural). It encourage women to be bold, accepting and natural.
I like being bold. I thought I was when balancing on the edge of death. That wasn't bold, that was reckless. To be natural, strong, caring and genuin is bold in the culture I/we live in.
The people who eat what they want, the amount they need and have a natural body are the boldest. Not those who are scared of not pleasing others, restrict themselves in every way afraid of rejection, exrecise even though it doesn't make them happy and try to fool people with a perfect image (and showing parts of life only) even though everybody knows human beings will never be perfect.
I'm going to eliminate the negative thoughts by the method taught by the woman behind the fuck it "diet". Like if there is a thought that makes it hard to recovery, f.ex. " I'm not worthy" you say it so you can hear it in 30 seconds and feel what the statement does to you while tapping your heart chakra. I tried it with " I'm not so important" and it works. When I had said it about 30 seconds the words had no effect on me anymore. It was just empty words. I didn't believe them anymore. Other statements can be: "fat people are weak","there must be something wrong with me", noone can really love me", "I'm a pig" and so on. Say it with the words you'd use. Drink some water afterwards. She explains this method in her youtube video and in this book are a lot of suggestions too:https://gumroad.com/l/foodbeliefs#
Im curious about this book: https://gumroad.com/l/VKSW#
iF YOU HATE YOUR BODY, THE HATE HASN'T GOT THE RIGHT ADDRESS.
iF YOU ARE DISGUSTED BY YOUR BODY, IT'S NOT THE BODY THERE IS SOMETHING WRONG WITH.
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