It's really important that the extreme hunger is recognized as a result
of starving and accept it, and not interpret it as a if you have
switched to a binge eating disorder, because if you think you have got a
binge eating disorder you may start restricting, purging or strain
yourself in exercise and then what may happen is that you overshoot your
set point weight way more than you would if you didn't. I just read
about a girl this happened to, and I have experienced it myself as well.
It happened because we hadn't heard about the things written at
youreatopia. We didn't know what to expect in recovery and
misunderstood. When we think about those who end up as obese after
recovering from anorexia or bulimia, this is probably what happened to
them. To solve this and get to the set point weight they must eat the
minimum calories (meaning enough) and eat more if they are hungry and
not restrict at all so the body has the energy to do the last part of
the healing process. Then they will stop eating more than minimum when
the body has got what it needs to do it and the weight will fall to set
point by it self without restricting at all.
http://www.youreatopia.com/blog/2012/5/22/extreme-hunger-what-is-it.html
http://www.youreatopia.com/blog/2013/4/9/extreme-hunger-profoundly-disturbing.html
http://www.youreatopia.com/blog/2012/5/22/extreme-hunger-what-is-it.html
http://www.youreatopia.com/blog/2013/4/9/extreme-hunger-profoundly-disturbing.html
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