The critical voice versus the intuition.

Most people have a critical voice no matter what they are struggling with. It is a voice of the critical part of you. You need to be critical to lose weight right? And to do things perfectly etc.? As long as you are judgemental and dont accept things the way they are that voice will be there for your assistance. It is up t you if you will take notice of it. It is up to you if you will trust it enough to take it seriously. If you are no longer afraid of weight gain the voice will talk about something else you think isn't good enough. It will be necessary as long as you don't trust your intuition instead.

I rarely listen to it anymore, because it is not very smart, it is negative and have no empathy. It sucks at trying to figure out what others motives might be, because it has no empathy. When you reject the negative and critical thoughts when they come, not scared, but as if something you don't like is offered to you on a plate, it will come more and more seldom. You have to take a good look at it, make it known, see how stupid and deficient it is. It will not come back when it has been exposed.

I highly prefer my intuition. Iit talks less loud and dominating.  The intuition works opposite. It is not dominating, but respects your free will. It is positive or neutral and always has your best interests at heart. It is in alignment with God.