Accepting that you don’t get to choose what your body looks like at the
end of the recovery process. (At times it might feel less like
acceptance and more like admitting defeat.)
Are you missing out on all the things you could become because you are coveting your anorexic body? So attached to a dying body that you can’t let yourself really live in this new, healthy body? There is nothing good in this desire.
Avoid full length mirrors and long showers to avoid body checking.
Avoid buying clothes as much as possible. use loose clothes and buy clothes after recovery. Don't get hung up on sizes.
Remember that you will not gain forever. The weight gain will happen in a fast speed perhaps, but that will not continue for long. It will slow down. You will not have extreme hunger and edema forever. This will stop as soon as the body is fulfilled.
The weight will on many accumulate in the stomach area, and first as water. The weight will even out later. The body composition will also adjust to what it is suppose to be. All will come into place eventually. Just keep on nourishing the body. It knows what it's doing. You just got to trust it.
The people who have a natural body, eats what the fuck they want and the amount they want are the toughest. Not those who are too scared of not pleasing the crowd and restrict their bodys needs.
Are you missing out on all the things you could become because you are coveting your anorexic body? So attached to a dying body that you can’t let yourself really live in this new, healthy body? There is nothing good in this desire.
Avoid full length mirrors and long showers to avoid body checking.
Avoid buying clothes as much as possible. use loose clothes and buy clothes after recovery. Don't get hung up on sizes.
Remember that you will not gain forever. The weight gain will happen in a fast speed perhaps, but that will not continue for long. It will slow down. You will not have extreme hunger and edema forever. This will stop as soon as the body is fulfilled.
The weight will on many accumulate in the stomach area, and first as water. The weight will even out later. The body composition will also adjust to what it is suppose to be. All will come into place eventually. Just keep on nourishing the body. It knows what it's doing. You just got to trust it.
The people who have a natural body, eats what the fuck they want and the amount they want are the toughest. Not those who are too scared of not pleasing the crowd and restrict their bodys needs.
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