I think I have trouble sleeping because it is so hot outside during
the night. Perhaps not. Perhaps that is just an excuse, cause last night
the reason why I didn't fall asleep was that I was thinking, planning
on what new to eat the next days! It was like EH (mania) in my brain,
not the rest of my body. I, no my brain, was afraid I would get bored of
the food and not be able to eat enough so it was trying to figure out I
could eat! Ha ha! Wish I could talk to an intelligent part of my body
and assure it I will continue eating a lot every day. Relax!
I have a theory but the only experience is my own so I'd love to hear your experiences.
The theory is that EH comes when you have restricted very much, eaten almost nothing (300-500 cal. a day for example) for a long time. I had EH after eating like that when I was 18/19 years old, but now that I had eaten 1500 a day for many years before going into full recovery and eating the double I do not experience EH. I'm very hungry and have a huge appetite, but I have not been so hungry that I have mecanically eaten a huge amount more than 3000 cal. and out of control. Do you have the same experience or is the theory only for my body?
I have a theory but the only experience is my own so I'd love to hear your experiences.
The theory is that EH comes when you have restricted very much, eaten almost nothing (300-500 cal. a day for example) for a long time. I had EH after eating like that when I was 18/19 years old, but now that I had eaten 1500 a day for many years before going into full recovery and eating the double I do not experience EH. I'm very hungry and have a huge appetite, but I have not been so hungry that I have mecanically eaten a huge amount more than 3000 cal. and out of control. Do you have the same experience or is the theory only for my body?
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