25. juni 2016

Blood: thin or thick

I have eaten a lot of dark chocolate lately, and when I bit my tounge it wouldn't stop bleeding. Dark chocolate are a blood thinner. I had the same problem when I drank way too much liquid.

Blood thickening: zinc, calcium, k2, some bacterias like those in yogurt and sourdoug bread increase the bodys production of vitamine K., beef, poultry, sea food, cashew and pine (K vit.),

Blood thinning: cacao/dark chocolate, aspartame, aspirin for head aches, sunflower seed and almond (vitamine E) , omega 3, vitamine e, pineapples (bromelain),onion, red wine, water, exercise and salicylates.

Blood thinning:

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