"Like I see all these "athletic/fitness" people promoting their workouts and diets. I think, what did I do wrong? I did what they said. Exercised and followed their "plan/lifestyle", but ended up sick." Gwyneth has written here somewhere that 2/3 of people have the "restrictive gene" that activates on diets. Like some find it hard to stop dieting. You didn't know this would happen when you started. You probably just wanted to be happy, healthy and beautiful.
Many also think: well if that is bad for us then I eliminate it entirely, but then the balance is gone. Those who live with fitness as their main interest focus on balance a lot, I think. They are perfectionists at living healthy. But what happens if something horrible happens in their life? They may as well lose the balance and eat too little and exercise to much.
They spend a lot of time focusing on looks, food, body and exercise. They try to have total control. It is quiet similar to ED even though it looks positive and not self destructive. But even though it isn't destructive for the body as much isn't it destructive for the soul when the person focus on superficial things so much? The soul is connected to what is natural.
I think our society needs to give the body a break, some freedom from our control. I lost trust in my body when an old man told me what I felt was not what I thought I felt. The whole society are like that. Noone trust their bodies. Why? Why do everybody like to misuse the power they have over the body? Why don't they respect it? Listen to it? Where is the sensitivety and intuition? What is wrong with natural? What is wrong with true power?
Every time I read tests of food products to find the best tasting ones the tests haven't cared about the taste, but just how healthy it is (meaning the ones with at least carbs and fat is the healthiest). And when I read about dark chocolate one day, at every page it was written that it must be eaten in moderation or you will gain weight!!! Truly, the society is more anorexic than me now.
Many also think: well if that is bad for us then I eliminate it entirely, but then the balance is gone. Those who live with fitness as their main interest focus on balance a lot, I think. They are perfectionists at living healthy. But what happens if something horrible happens in their life? They may as well lose the balance and eat too little and exercise to much.
They spend a lot of time focusing on looks, food, body and exercise. They try to have total control. It is quiet similar to ED even though it looks positive and not self destructive. But even though it isn't destructive for the body as much isn't it destructive for the soul when the person focus on superficial things so much? The soul is connected to what is natural.
I think our society needs to give the body a break, some freedom from our control. I lost trust in my body when an old man told me what I felt was not what I thought I felt. The whole society are like that. Noone trust their bodies. Why? Why do everybody like to misuse the power they have over the body? Why don't they respect it? Listen to it? Where is the sensitivety and intuition? What is wrong with natural? What is wrong with true power?
Every time I read tests of food products to find the best tasting ones the tests haven't cared about the taste, but just how healthy it is (meaning the ones with at least carbs and fat is the healthiest). And when I read about dark chocolate one day, at every page it was written that it must be eaten in moderation or you will gain weight!!! Truly, the society is more anorexic than me now.
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