I took (take) the physical recovery when i was recovered mentally and emotionally. I had to be strong inside first to stand strong in my body. It is much harder to keep a normal weight when Ana is still talking. But then it is super important to get help fast and a lot of it so the fear is replaced with love and acceptance for how things are. Think of every thing that is in the way of being healthy, and talk about that thing, and then the next and then the next. Something must be solved and something needs support. Bring it up. The thoughts is not something we have to hear the rest of our lives. If we do not agree with them they are gone. So we have to change what we want and believe. Do we want life or death? Do we want to accept the natural and who we are or be a victim of the beauty industry,the victim of people hurting us and making us feel small and stay let down because some let us down? is it important to listen to a voice that cares about looks? That cares about what other people see, think and say? Or is it more important how we feel, what we think and what we want?
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