I'm very motivated to eat more now and have already started my slow return to a healthy body. I've looked at my body in the mirror and can accept to gain. My goal is 53 kilos. I felt much better at that weight and was pretty strong. Perhaps I will try to gain more when I reach that goal. I will see. I'm adding more calories week by week and will not stop exercising, but continue doing the little I already normally do because I feel it is not bad for me, and increase it as or if I feel stronger and more energetic.
I have a little book where I have written the calorie goal for the week and where I can write my weight every day. I have full control over my weight gain and I love this project so much because I look forward to be able to exercise more. I like that, feeling energetic and strong.
This girl does recovery amazingly. She focus on the positive about her body. Embraces it.https://www.instagram.com/amalielee/
It is motivating for me because I don't like focusing on sexy. To be sexy became something negative for me. This girl is owning her body, not selling it like" look, am I pretty? Do you want me? Will you give me compliments?" She cares about what her self think and feel about it rather than asking for others opinion. That is my impression, anyway.
I have a little book where I have written the calorie goal for the week and where I can write my weight every day. I have full control over my weight gain and I love this project so much because I look forward to be able to exercise more. I like that, feeling energetic and strong.
This girl does recovery amazingly. She focus on the positive about her body. Embraces it.https://www.instagram.com/amalielee/
It is motivating for me because I don't like focusing on sexy. To be sexy became something negative for me. This girl is owning her body, not selling it like" look, am I pretty? Do you want me? Will you give me compliments?" She cares about what her self think and feel about it rather than asking for others opinion. That is my impression, anyway.
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