20. nov. 2016

Do you experience acne and / or bloating in recovery from eating disorders or unhealthy eating?

Many heas the issues will pass in time, but that is easy to say and might not be correct. After years of unhealthy eating the body will have a hard time digesting larger amounts of healthy food. I found a great article about FOD MAP and acne. Some foods cause problems, some don't. Try to eliminate certain foods and eat others and see if your problems are solved this way. Take a look at this article:http://supernaturalacnetreatment.com/fodmaps-a-hidden-cause-of-acne-in-seemingly-clean-fruits-and-vegetables/


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