To get out of the ego / fear / judgemental mindset and into an open heart state we dare not do if we think people will be attacking, judgemental and angry, but if we remember everyone is loving beings struggling with an ego as they are at earth, we automatically become this loving being rid of the fear, the judgements and the ego by wanting to help people get rid of their fear, ego, judgements. See? It is a choice we have, to either defend the ego or try to get rid of it - for others.
We can not get rid of it in ourselves just like that. It starts with caring about others, then we are free from the ego. There is no fear in love. I am inviting you now to think about all the people who struggle with fear of others judgements they have internalised in fear of rejection and anger because it suffocates them and the destructive behaviour that follows, both to themselves and others, and recognise if you feel an opening in you and a wish to help reduce their suffering. You are this loving being. The fear is based on illusions. You are free without even knowing it because you belive in those illusions. But that can change in a snap of fingers. You are not the one with an ED. Don't put labels on a loving being. Endless love united with everyone else who also are that love is what you are. There is nothing to judge. God does not judge, so why should we? God just loves us. That is all He can do. We can relax. There is nothing to fear. If someone would ever judge you they just have not understood this yet. How free they really are. You can not be rejected because we are all connected by love and that will never change.
